Often referred to as the “relaxing massage," Swedish massage is the most well-known and widely practiced type of therapeutic massage. Swedish focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.
Deep Tissue Massage
Deep tissue massage uses deeper pressure to address the deeper layers of muscle with slow, deliberate strokes that are beneficial in releasing chronic muscle tension. The slower speed and more concentrated pressure encourages the muscles, fascia, and tendons to relax and realign. This massage modality is often recommended to release chronic patterns of tension, reduce pain, relieve muscle spasms, improve circulation, rehab muscles, and increase range of motion.
Aromatherapy massage is a Swedish massage using massage oil or lotion that contains essential oils. During a session you will inhale and/or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to be involved in emotion.
Great modality to bring to your business for yourself and your valuable employees. It is also a great treat for small gatherings like girl's night in, bridal showers, birthdays and anniversaries to name a few!
Yomassage® (Coming Soon!)
Yomassage® is a light to medium pressure massage using breath work and mindfulness while resting in restorative yoga postures. Designed for small groups (1:5 max). Clients will be clothed for session. We do not practice yoga in this session.